Health

What are the health benefits of green tea There are plenty of reasons why green tea has been a big part of Asian cultures for centuries. The drink is rich in antioxidants and nutrients that have countless benefits for your body, strengthen your natural defenses, and prevent disease –  and …

How to lose weight fast:  Physical exercise is one of the best ways to lose weight, as it increases metabolism and helps the body burn fat during rest. Losing weight fast is a process that depends on several different factors. While it is true that diet plays a major role, …

Chia water is a vegetable drink with a simple preparation that allows simulating the functioning of the immune system from its vitamin C content, among other functions. Find out more here. Vegetable drinks have become fashionable and there is little doubt about that. Many of them offer several health benefits, …

Reactive skin manifests itself in the form of redness, dryness, irritation, and other unpleasant problems that are often confused with a variety of skin conditions. What does it mean to have reactive skin and how to treat this? Reactive skin is a fairly common problem that has to do with …

The most characteristic symptom that we suffer from an infection in our private parts is vaginal itching, which is characterized by a quite annoying and uncomfortable sensation accompanied by irritation in the area and, sometimes, the appearance of vaginal discharge. We tell you how to alleviate these discomforts! How to …

What are the health benefits of Apple cider vinegar? Apple cider vinegar is a product that has been really on the agenda lately, not least because of its proven effect of losing weight. But in addition to this, apple cider vinegar can also have several other health benefits such as …

We all need to get enough vitamin A or substances that stimulate the body’s production of vitamin A. This article is written for you who want to learn all the important things there are to learn about the vitamin. You will be able to read about: Why you must get …

What are the health benefits of honey?:    The dangers of sugar have been so much on the news that many people mistakenly believe that everything “sweet” is automatically bad for the body. But there is a difference between sugar and sweet. Where refined sugar can be harmful to health, …

The diets ketogenic increasingly popular, promote weight loss in a short time, but what else do we know about them? Can everyone follow them or are there contraindications? Several types of diets meet the characteristics of the so-called ketogens, the most prominent being the well-known Atkins diet. So that you …

Do protein shakes make you fat? : Many people start playing sports and dieting to lose weight. Others do it to increase muscle mass and get the body they want. Any reason is good to eat well and exercise, but sometimes mistakes are made in both directions due to ignorance, …

How to lower your hematocrit level:  The hematocrit level represents the number of red blood cells in the blood. For adult men, this rate should be around 45% and for adult women, around 40%. The hematocrit level is a decisive factor in the diagnosis of certain diseases. Too high a …

Why is it important to know how to manage stress at work?: These are the reasons why it is essential to know how to manage stress at work context. What is stress management? How does it affect us in the professional field? These are very pertinent questions considering that many …

What are the types of schizophrenia?: Schizophrenia is a mental disorder that, until recently, was divided for study into different subtypes. In fact, in general, five types of schizophrenia are differentiated according to the traits that predominate in each case. In all of them, there is an alteration in the …

Vitamin B12 is mainly found in meat, fish, eggs, and dairy. For this reason, professionals advise anyone vegan, and even vegetarian should supplement this vitamin since it will not be able to meet the requirements through food and would end up developing a long-term deficiency. Supplementation with this vitamin does …

What is Dermatophagia and How to treat it: Do you have a bad habit of biting the skin of your nails, lips, or the inside of your cheeks? If so, you are most likely suffering from dermatophagia, a psychological impulsive control disorder that can have serious consequences if not treated …

What is the relationship between rhinitis and asthma? Is there a relationship between rhinitis and asthma? It seems that if. Many people suffer from the same conditions almost in unison and are even given medication that can relieve similar symptoms. The relationship between rhinitis and asthma has long been known …

What are the health benefits of white onion Without a doubt, the most negative aspect of white onion is that it makes us cry, but otherwise, it is a real nutritional treasure and an essential part of our gastronomy. It is a very old food, and its layers hide numerous …

How to use baking soda to remove wrinkles Baking soda has various properties to eliminate wrinkles on the face and delay aging. Find out how to use baking soda to remove wrinkles. Today, there are aspects related to the skin that does concern us, to a greater or lesser extent. …

How to combat constipation in summer If you suffer from “summer constipation” do not worry, we offer you some super easy tricks so that this problem does not sour your well-deserved rest days. According to different studies, constipation in the United States ranges from 16-20%. It is more frequent in …

How to whiten sensitive teeth naturally If you want to know how to whiten sensitive teeth naturally and with home remedies, we present you with the best tricks to get a smile without going to the dentist. According to an international study carried out by the company GlaxoSmithKline (GSK), 85% …

How to know if a child has diabetes? Juvenile diabetes, more commonly known as insulin-dependent diabetes or type 1 diabetes, is a disease that occurs when the pancreas, which produces insulin, stops working. Insulin is an important hormone because it regulates the amount of sugar (glucose) in the blood and …